{"id":1807,"date":"2025-12-23T14:15:29","date_gmt":"2025-12-23T03:15:29","guid":{"rendered":"http:\/\/kulnuraspring.com.au\/?p=1807"},"modified":"2026-03-12T14:26:38","modified_gmt":"2026-03-12T03:26:38","slug":"%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a%e5%92%8c%e6%96%b0%e8%a5%bf%e5%85%b0%e6%8e%a8%e8%8d%90%e9%a5%ae%e6%b0%b4%e9%87%8f","status":"publish","type":"post","link":"https:\/\/kulnuraspring.com.au\/zh-hans\/%e6%be%b3%e5%a4%a7%e5%88%a9%e4%ba%9a%e5%92%8c%e6%96%b0%e8%a5%bf%e5%85%b0%e6%8e%a8%e8%8d%90%e9%a5%ae%e6%b0%b4%e9%87%8f\/","title":{"rendered":"\u6fb3\u5927\u5229\u4e9a\u548c\u65b0\u897f\u5170\u63a8\u8350\u996e\u6c34\u91cf"},"content":{"rendered":"

\"\"<\/p>\n

\u6c34\u662f\u4eba\u4f53\u5fc5\u9700\u7684\u8425\u517b\u7d20\u2014\u2014\u4eba\u4f53\u6240\u9700\u7684\u6c34\u91cf\u8fdc\u8d85\u8fc7\u81ea\u8eab\u80fd\u591f\u4ea7\u751f\u7684\u91cf\u3002\u6db2\u4f53\u6444\u5165\u4e0d\u8db3\u4ee5\u53ca\u957f\u671f\u8f7b\u5ea6\u8131\u6c34\u4f1a\u589e\u52a0\u80be\u7ed3\u77f3\u98ce\u9669\uff0c\u5f71\u54cd\u53e3\u8154\u5065\u5eb7\uff0c\u5e76\u964d\u4f4e\u8eab\u4f53\u548c\u7cbe\u795e\u8868\u73b0\u3002\u4e3a\u4e86\u4fdd\u6301\u5065\u5eb7\u5e76\u7ef4\u6301\u826f\u597d\u7684\u6c34\u5206\u72b6\u6001\uff0c\u4e86\u89e3\u4eba\u4f53\u5728\u4e0d\u540c\u751f\u547d\u9636\u6bb5\u6240\u9700\u7684\u996e\u6c34\u91cf\u975e\u5e38\u91cd\u8981\u3002<\/span><\/i><\/span><\/p>\n

\u4ee5\u4e0b\u662f\u6839\u636e2025\u5e74\u6807\u51c6\u6db2\u4f53\u6444\u5165\u548c\u603b\u6c34\u6444\u5165\u6307\u5357\uff0c\u4e3a\u5a74\u513f\u3001\u513f\u7ae5\u3001\u9752\u5c11\u5e74\u4ee5\u53ca\u6210\u5e74\u4eba\uff08\u5305\u62ec\u5973\u6027\u548c\u7537\u6027\uff09\u63d0\u4f9b\u7684\u6bcf\u65e5\u5efa\u8bae\u996e\u6c34\u91cf\u3002<\/span><\/i><\/span><\/p>\n

\u4e0d\u540c\u5e74\u9f84\u4e0e\u751f\u547d\u9636\u6bb5\u7684\u996e\u6c34\u5efa\u8bae<\/strong><\/span><\/h1>\n

\u5a74\u513f\u996e\u6c34\u5efa\u8bae<\/strong><\/span><\/h2>\n\n\n\n\n\n
\u5e74\u9f84<\/span><\/td>\n\u5e73\u5747\u6444\u5165\u91cf<\/span><\/td>\n<\/tr>\n
0-6\u4e2a\u6708<\/span><\/td>\n0.7 \u5347\/\u5929\uff08\u6765\u81ea\u6bcd\u4e73\u6216\u914d\u65b9\u5976\uff09<\/span><\/td>\n<\/tr>\n
7-12\u4e2a\u6708<\/span><\/td>\n0.8 \u5347\/\u5929\uff08\u6765\u81ea\u6bcd\u4e73\u3001\u914d\u65b9\u5976\u3001\u98df\u7269\u3001\u767d\u6c34\u53ca\u5176\u4ed6\u996e\u54c1\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

\u6ce8\uff1a\u5b8c\u5168\u6bcd\u4e73\u5582\u517b\u7684\u5a74\u513f\u4e0d\u9700\u8981\u989d\u5916\u8865\u5145\u6c34\u5206\u3002\u6bcd\u4e73\u672c\u8eab\u7ea6\u542b87%\u7684\u6c34\u5206\u3002<\/span><\/p>\n

\u513f\u7ae5\u4e0e\u9752\u5c11\u5e74\u996e\u6c34\u5efa\u8bae<\/span><\/strong><\/span><\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u5e74\u9f84<\/span><\/td>\n\u5e73\u5747\u6444\u5165\u91cf<\/span><\/td>\n<\/tr>\n
<\/td>\n\u603b\u6c34\u91cf<\/span><\/td>\n\u6db2\u4f53<\/span><\/td>\n<\/tr>\n
\uff08\u98df\u7269\u4e0e\u996e\u54c1\uff09<\/span><\/td>\n\u5305\u62ec\u767d\u6c34\u3001\u725b\u5976\u53ca\u5176\u4ed6\u996e\u54c1<\/span><\/td>\n<\/tr>\n
\u5168\u90e8<\/span><\/td>\n<\/tr>\n
1-3\u5c81<\/span><\/td>\n1.4 \u5347\/\u5929<\/span><\/td>\n1.0 \u5347\/\u5929\uff08\u7ea64\u676f\uff09<\/span><\/td>\n<\/tr>\n
4-8\u5c81<\/span><\/td>\n1.6 \u5347\/\u5929<\/span><\/td>\n1.2 \u5347\/\u5929\uff08\u7ea65\u676f\uff09<\/span><\/td>\n<\/tr>\n
\u7537\u5b69<\/span><\/td>\n<\/tr>\n
9-13\u5c81<\/span><\/td>\n2.2 \u5347\/\u5929<\/span><\/td>\n1.6 \u5347\/\u5929\uff08\u7ea66\u676f\uff09<\/span><\/td>\n<\/tr>\n
14-18\u5c81<\/span><\/td>\n2.7 \u5347\/\u5929<\/span><\/td>\n1.9 \u5347\/\u5929\uff08\u7ea67-8\u676f\uff09<\/span><\/td>\n<\/tr>\n
\u5973\u5b69<\/span><\/td>\n<\/tr>\n
9-13\u5c81<\/span><\/td>\n1.9 \u5347\/\u5929<\/span><\/td>\n1.4 \u5347\/\u5929\uff08\u7ea65-6\u676f\uff09<\/span><\/td>\n<\/tr>\n
14-18\u5c81<\/span><\/td>\n2.2 \u5347\/\u5929<\/span><\/td>\n1.6 \u5347\/\u5929\uff08\u7ea66\u676f\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

\u6ce8\uff1a\u751f\u6d3b\u5728\u6781\u7aef\u708e\u70ed\u6c14\u5019\u4e2d\u7684\u513f\u7ae5\u6216\u6d3b\u52a8\u91cf\u8f83\u5927\u7684\u513f\u7ae5\uff08\u5982\u8fd0\u52a8\u3001\u6237\u5916\u73a9\u800d\uff09\u53ef\u80fd\u9700\u8981\u6444\u5165\u66f4\u591a\u6db2\u4f53\u4ee5\u4fdd\u6301\u5145\u8db3\u6c34\u5206\u3002<\/span><\/p>\n

\u6210\u5e74\u4eba\u996e\u6c34\u5efa\u8bae<\/strong><\/span><\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u5e74\u9f84<\/span><\/td>\n\u5e73\u5747\u6444\u5165\u91cf<\/span><\/td>\n<\/tr>\n
<\/td>\n\u603b\u6c34\u91cf<\/span><\/td>\n\u6db2\u4f53<\/span><\/td>\n<\/tr>\n
\uff08\u98df\u7269\u4e0e\u996e\u54c1\uff09<\/span><\/td>\n\u5305\u62ec\u767d\u6c34\u3001\u725b\u5976\u53ca\u5176\u4ed6\u996e\u54c1<\/span><\/td>\n<\/tr>\n
\u7537\u6027<\/span><\/td>\n<\/tr>\n
19-30\u5c81<\/span><\/td>\n3.4 \u5347\/\u5929<\/span><\/td>\n2.6 \u5347\/\u5929\uff08\u7ea610\u676f\uff09<\/span><\/td>\n<\/tr>\n
31-50\u5c81<\/span><\/td>\n3.4 \u5347\/\u5929<\/span><\/td>\n2.6 \u5347\/\u5929\uff08\u7ea610\u676f\uff09<\/span><\/td>\n<\/tr>\n
51\u201370\u5c81<\/span><\/td>\n3.4 \u5347\/\u5929<\/span><\/td>\n2.6 \u5347\/\u5929\uff08\u7ea610\u676f\uff09<\/span><\/td>\n<\/tr>\n
>70\u5c81<\/span><\/td>\n3.4 \u5347\/\u5929<\/span><\/td>\n2.6 \u5347\/\u5929\uff08\u7ea610\u676f\uff09<\/span><\/td>\n<\/tr>\n
\u5973\u6027<\/span><\/td>\n<\/tr>\n
19-30\u5c81<\/span><\/td>\n2.8 \u5347\/\u5929<\/span><\/td>\n2.1 \u5347\/\u5929\uff08\u7ea68\u676f\uff09<\/span><\/td>\n<\/tr>\n
31-50\u5c81<\/span><\/td>\n2.8 \u5347\/\u5929<\/span><\/td>\n2.1 \u5347\/\u5929\uff08\u7ea68\u676f\uff09<\/span><\/td>\n<\/tr>\n
51-70\u5c81<\/span><\/td>\n2.8 \u5347\/\u5929<\/span><\/td>\n2.1 \u5347\/\u5929\uff08\u7ea68\u676f\uff09<\/span><\/td>\n<\/tr>\n
>70\u5c81<\/span><\/td>\n2.8 \u5347\/\u5929<\/span><\/td>\n2.1 \u5347\/\u5929\uff08\u7ea68\u676f\uff09<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u751f\u6d3b\u6216\u5de5\u4f5c\u5728\u975e\u5e38\u708e\u70ed\u6c14\u5019\u4e2d\u7684\u6210\u5e74\u4eba\uff0c\u6216\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u4f53\u529b\u6d3b\u52a8\u7684\u4eba\uff0c\u53ef\u80fd\u9700\u8981\u6bd4\u8fd9\u4e9b\u57fa\u7840\u5efa\u8bae\u6444\u5165\u66f4\u591a\u6c34\u5206\u4ee5\u4fdd\u6301\u826f\u597d\u6c34\u5408\u72b6\u6001\u3002<\/span><\/p>\n

\u4ee5\u4e0a\u4e3a\u5efa\u8bae\u6444\u5165\u91cf\u3002\u5173\u4e8e\u5b55\u671f\u53ca\u54fa\u4e73\u671f\u4eba\u7fa4\u7684\u5e73\u5747\u996e\u6c34\u91cf\uff0c\u8bf7\u53c2\u8003\u653f\u5e9c\u6307\u5357 <\/span>\u8fd9\u91cc<\/span><\/a><\/span><\/span><\/p>\n

\u6bcf\u5929\u6444\u5165\u5145\u8db3\u6c34\u5206 \u2014\u2014 \u9009\u62e9 Kulnura Spring Glow<\/strong><\/span><\/h1>\n

\u6ee1\u8db3\u6bcf\u65e5\u6c34\u5206\u9700\u6c42\u6709\u65f6\u5e76\u4e0d\u5bb9\u6613\uff0c\u56e0\u6b64\u9009\u62e9\u5e72\u51c0\u3001\u5929\u7136\u7684\u6c34\u6e90\u975e\u5e38\u91cd\u8981\u3002Kulnura Spring Glow<\/span> \u63d0\u4f9b\u6765\u81ea\u6fb3\u5927\u5229\u4e9a\u65b0\u5357\u5a01\u5c14\u58eb\u5dde Kulnura \u5730\u533a\u6df1\u5c42\u5730\u4e0b\u7684\u4f18\u8d28\u5929\u7136\u6cc9\u6c34\u3002\u8be5\u6c34\u6e90\u7ecf\u8fc7\u53e4\u8001\u5ca9\u5c42\u81ea\u7136\u8fc7\u6ee4\uff0c\u5e76\u5728\u6e90\u5934\u5bc6\u5c01\u704c\u88c5\uff0c\u786e\u4fdd\u4ece\u6c34\u6e90\u5230\u7b2c\u4e00\u53e3\u90fd\u4fdd\u6301\u7eaf\u51c0\u3002<\/span><\/p>\n

\u5929\u7136\u77ff\u7269\u8d28\u542b\u91cf\u3001\u7ec6\u817b\u7684\u81ea\u7136\u7518\u751c\u4ee5\u53ca\u6e05\u723d\u7684\u53e3\u611f\uff0c\u4f7f\u5176\u6210\u4e3a\u65e5\u5e38\u8865\u6c34\u7684\u7406\u60f3\u9009\u62e9\u3002<\/span><\/p>\n

    \n
  • Kula Aqua \u63d0\u4f9b\u591a\u79cd\u4fbf\u6377\u89c4\u683c\uff08330 ml\u3001500 ml\u3001600 ml\u30011 L\u30011.5 L\u30015 L\uff09\uff0c\u9002\u5408\u65e5\u5e38\u5916\u51fa\u643a\u5e26\u3002<\/span><\/li>\n
  • Kulnura Spring Glow 15 L \u2014\u2014 \u9002\u5408\u5bb6\u5ead\u3001\u529e\u516c\u5ba4\u3001\u70f9\u996a\u3001\u5efa\u7b51\u5de5\u5730\u6216\u56e2\u4f53\u4f7f\u7528\u3002\u53ef\u9009\u62e9\u5e26\u9f99\u5934\u6216\u4e0d\u5e26\u9f99\u5934\uff0c\u4f7f\u7528\u66f4\u52a0\u7075\u6d3b\u3002<\/span><\/li>\n<\/ul>\n

    \u65e0\u8bba\u662f\u5728\u5b66\u6821\u3001\u5de5\u4f5c\u573a\u6240\u3001\u6237\u5916\u8fd8\u662f\u5bb6\u4e2d\uff0cKulnura Spring Glow<\/span> \u90fd\u80fd\u5e2e\u52a9\u60a8\u6ee1\u8db3\u6bcf\u65e5\u996e\u6c34\u9700\u6c42\u3002<\/span><\/p>\n

    \u8ba9\u8865\u6c34\u6210\u4e3a\u4e00\u79cd\u4e60\u60ef<\/b><\/span><\/p>\n

      \n
    • \u5728\u8eab\u8fb9\u653e\u4e00\u74f6\u6c34\u2014\u2014\u65e0\u8bba\u5728\u5bb6\u3001\u5de5\u4f5c\u8fd8\u662f\u5916\u51fa\u2014\u2014\u8fd9\u6837\u66f4\u5bb9\u6613\u8bb0\u5f97\u5b9a\u65f6\u996e\u6c34\u3002<\/span><\/li>\n
    • \u6839\u636e\u6bcf\u65e5\u9700\u6c42\u8c03\u6574\u996e\u6c34\u91cf\u2014\u2014\u8003\u8651\u6c14\u5019\u3001\u6d3b\u52a8\u6c34\u5e73\u548c\u751f\u6d3b\u65b9\u5f0f\u3002<\/span><\/li>\n
    • \u9009\u62e9\u50cf Kulnura Spring Glow<\/span> \u8fd9\u6837\u7684\u5929\u7136\u6cc9\u6c34\uff0c\u786e\u4fdd\u7eaf\u51c0\u8865\u6c34\u5e76\u5b89\u5fc3\u996e\u7528\u3002<\/span><\/li>\n<\/ul>\n

      \u4fdd\u6301\u6e05\u723d\uff0c\u4fdd\u6301\u5065\u5eb7\uff0c\u8ba9\u8865\u6c34\u6210\u4e3a\u60a8\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002<\/span><\/p>\n

      \"\"<\/p>\n

      \u6765\u6e90<\/strong><\/span><\/h1>\n

      National Health and Medical Research Council. (2025). <\/span>Water<\/span><\/i>. Https:\/\/Www.eatforhealth.gov.au\/; Australian Government. https:\/\/www.eatforhealth.gov.au\/nutrient-reference-values\/nutrients\/water<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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